BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Nepean, Rideau and Osgoode Community Resource Centre - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nrocrc.org
X-WR-CALDESC:Events for Nepean, Rideau and Osgoode Community Resource Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20280101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20290501T100000
DTEND;TZID=UTC:20290501T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000141-1872324000-1872331200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-05-01/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290508T100000
DTEND;TZID=UTC:20290508T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000142-1872928800-1872936000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-05-08/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290515T100000
DTEND;TZID=UTC:20290515T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000143-1873533600-1873540800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-05-15/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290522T100000
DTEND;TZID=UTC:20290522T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000144-1874138400-1874145600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-05-22/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290529T100000
DTEND;TZID=UTC:20290529T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000145-1874743200-1874750400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-05-29/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290605T100000
DTEND;TZID=UTC:20290605T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000146-1875348000-1875355200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-06-05/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290612T100000
DTEND;TZID=UTC:20290612T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000147-1875952800-1875960000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-06-12/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290619T100000
DTEND;TZID=UTC:20290619T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000148-1876557600-1876564800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-06-19/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290626T100000
DTEND;TZID=UTC:20290626T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000149-1877162400-1877169600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-06-26/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290703T100000
DTEND;TZID=UTC:20290703T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000150-1877767200-1877774400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-07-03/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290710T100000
DTEND;TZID=UTC:20290710T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000151-1878372000-1878379200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-07-10/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290717T100000
DTEND;TZID=UTC:20290717T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000152-1878976800-1878984000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-07-17/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290724T100000
DTEND;TZID=UTC:20290724T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000153-1879581600-1879588800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-07-24/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290731T100000
DTEND;TZID=UTC:20290731T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000154-1880186400-1880193600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-07-31/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290807T100000
DTEND;TZID=UTC:20290807T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000155-1880791200-1880798400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-08-07/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290814T100000
DTEND;TZID=UTC:20290814T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000156-1881396000-1881403200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-08-14/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290821T100000
DTEND;TZID=UTC:20290821T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000157-1882000800-1882008000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-08-21/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290828T100000
DTEND;TZID=UTC:20290828T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000158-1882605600-1882612800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-08-28/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290904T100000
DTEND;TZID=UTC:20290904T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000159-1883210400-1883217600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-09-04/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290911T100000
DTEND;TZID=UTC:20290911T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000160-1883815200-1883822400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-09-11/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290918T100000
DTEND;TZID=UTC:20290918T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000161-1884420000-1884427200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-09-18/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290925T100000
DTEND;TZID=UTC:20290925T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000162-1885024800-1885032000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-09-25/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291002T100000
DTEND;TZID=UTC:20291002T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000163-1885629600-1885636800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-10-02/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291009T100000
DTEND;TZID=UTC:20291009T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000164-1886234400-1886241600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-10-09/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291016T100000
DTEND;TZID=UTC:20291016T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000165-1886839200-1886846400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-10-16/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291023T100000
DTEND;TZID=UTC:20291023T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000166-1887444000-1887451200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-10-23/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291030T100000
DTEND;TZID=UTC:20291030T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000167-1888048800-1888056000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-10-30/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291106T100000
DTEND;TZID=UTC:20291106T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000168-1888653600-1888660800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-11-06/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291113T100000
DTEND;TZID=UTC:20291113T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000169-1889258400-1889265600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-11-13/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291120T100000
DTEND;TZID=UTC:20291120T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000170-1889863200-1889870400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2029-11-20/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
END:VCALENDAR