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PRODID:-//Nepean, Rideau and Osgoode Community Resource Centre - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nrocrc.org
X-WR-CALDESC:Events for Nepean, Rideau and Osgoode Community Resource Centre
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T100000
DTEND;TZID=UTC:20261103T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000011-1793700000-1793707200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2026-11-03/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261110T100000
DTEND;TZID=UTC:20261110T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000012-1794304800-1794312000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2026-11-10/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T100000
DTEND;TZID=UTC:20261117T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000013-1794909600-1794916800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2026-11-17/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T100000
DTEND;TZID=UTC:20261124T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000014-1795514400-1795521600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2026-11-24/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T100000
DTEND;TZID=UTC:20261201T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000015-1796119200-1796126400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2026-12-01/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T100000
DTEND;TZID=UTC:20261208T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000016-1796724000-1796731200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2026-12-08/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T100000
DTEND;TZID=UTC:20261215T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000017-1797328800-1797336000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2026-12-15/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T100000
DTEND;TZID=UTC:20261222T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000018-1797933600-1797940800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2026-12-22/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261229T100000
DTEND;TZID=UTC:20261229T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000019-1798538400-1798545600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2026-12-29/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270105T100000
DTEND;TZID=UTC:20270105T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000020-1799143200-1799150400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-01-05/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270112T100000
DTEND;TZID=UTC:20270112T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000021-1799748000-1799755200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-01-12/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270119T100000
DTEND;TZID=UTC:20270119T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000022-1800352800-1800360000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-01-19/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270126T100000
DTEND;TZID=UTC:20270126T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000023-1800957600-1800964800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-01-26/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270202T100000
DTEND;TZID=UTC:20270202T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000024-1801562400-1801569600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-02-02/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270209T100000
DTEND;TZID=UTC:20270209T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000025-1802167200-1802174400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-02-09/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270216T100000
DTEND;TZID=UTC:20270216T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000026-1802772000-1802779200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-02-16/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270223T100000
DTEND;TZID=UTC:20270223T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000027-1803376800-1803384000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-02-23/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270302T100000
DTEND;TZID=UTC:20270302T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000028-1803981600-1803988800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-03-02/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270309T100000
DTEND;TZID=UTC:20270309T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000029-1804586400-1804593600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-03-09/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270316T100000
DTEND;TZID=UTC:20270316T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000030-1805191200-1805198400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-03-16/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270323T100000
DTEND;TZID=UTC:20270323T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000031-1805796000-1805803200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-03-23/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270330T100000
DTEND;TZID=UTC:20270330T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000032-1806400800-1806408000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-03-30/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270406T100000
DTEND;TZID=UTC:20270406T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000033-1807005600-1807012800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-04-06/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270413T100000
DTEND;TZID=UTC:20270413T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000034-1807610400-1807617600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-04-13/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270420T100000
DTEND;TZID=UTC:20270420T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000035-1808215200-1808222400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-04-20/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270427T100000
DTEND;TZID=UTC:20270427T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000036-1808820000-1808827200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-04-27/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270504T100000
DTEND;TZID=UTC:20270504T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000037-1809424800-1809432000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-05-04/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270511T100000
DTEND;TZID=UTC:20270511T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000038-1810029600-1810036800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-05-11/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270518T100000
DTEND;TZID=UTC:20270518T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000039-1810634400-1810641600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-05-18/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270525T100000
DTEND;TZID=UTC:20270525T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000040-1811239200-1811246400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-05-25/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
END:VCALENDAR