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PRODID:-//Nepean, Rideau and Osgoode Community Resource Centre - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nrocrc.org
X-WR-CALDESC:Events for Nepean, Rideau and Osgoode Community Resource Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20290101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20300625T100000
DTEND;TZID=UTC:20300625T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000201-1908612000-1908619200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-06-25/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300702T100000
DTEND;TZID=UTC:20300702T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000202-1909216800-1909224000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-07-02/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300709T100000
DTEND;TZID=UTC:20300709T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000203-1909821600-1909828800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-07-09/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300716T100000
DTEND;TZID=UTC:20300716T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000204-1910426400-1910433600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-07-16/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300723T100000
DTEND;TZID=UTC:20300723T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000205-1911031200-1911038400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-07-23/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300730T100000
DTEND;TZID=UTC:20300730T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000206-1911636000-1911643200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-07-30/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300806T100000
DTEND;TZID=UTC:20300806T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000207-1912240800-1912248000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-08-06/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300813T100000
DTEND;TZID=UTC:20300813T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000208-1912845600-1912852800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-08-13/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300820T100000
DTEND;TZID=UTC:20300820T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000209-1913450400-1913457600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-08-20/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300827T100000
DTEND;TZID=UTC:20300827T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000210-1914055200-1914062400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-08-27/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300903T100000
DTEND;TZID=UTC:20300903T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000211-1914660000-1914667200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-09-03/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300910T100000
DTEND;TZID=UTC:20300910T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000212-1915264800-1915272000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-09-10/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300917T100000
DTEND;TZID=UTC:20300917T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000213-1915869600-1915876800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-09-17/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300924T100000
DTEND;TZID=UTC:20300924T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000214-1916474400-1916481600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-09-24/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301001T100000
DTEND;TZID=UTC:20301001T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000215-1917079200-1917086400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-10-01/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301008T100000
DTEND;TZID=UTC:20301008T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000216-1917684000-1917691200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-10-08/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301015T100000
DTEND;TZID=UTC:20301015T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000217-1918288800-1918296000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-10-15/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301022T100000
DTEND;TZID=UTC:20301022T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000218-1918893600-1918900800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-10-22/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301029T100000
DTEND;TZID=UTC:20301029T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000219-1919498400-1919505600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-10-29/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301105T100000
DTEND;TZID=UTC:20301105T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000220-1920103200-1920110400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-11-05/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301112T100000
DTEND;TZID=UTC:20301112T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000221-1920708000-1920715200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-11-12/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301119T100000
DTEND;TZID=UTC:20301119T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000222-1921312800-1921320000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-11-19/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301126T100000
DTEND;TZID=UTC:20301126T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000223-1921917600-1921924800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-11-26/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301203T100000
DTEND;TZID=UTC:20301203T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000224-1922522400-1922529600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-12-03/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301210T100000
DTEND;TZID=UTC:20301210T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000225-1923127200-1923134400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-12-10/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301217T100000
DTEND;TZID=UTC:20301217T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000226-1923732000-1923739200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-12-17/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301224T100000
DTEND;TZID=UTC:20301224T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000227-1924336800-1924344000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-12-24/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301231T100000
DTEND;TZID=UTC:20301231T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000228-1924941600-1924948800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-12-31/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310107T100000
DTEND;TZID=UTC:20310107T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000229-1925546400-1925553600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2031-01-07/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310114T100000
DTEND;TZID=UTC:20310114T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000230-1926151200-1926158400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2031-01-14/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
END:VCALENDAR