BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Nepean, Rideau and Osgoode Community Resource Centre - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Nepean, Rideau and Osgoode Community Resource Centre
X-ORIGINAL-URL:https://nrocrc.org
X-WR-CALDESC:Events for Nepean, Rideau and Osgoode Community Resource Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20271228T100000
DTEND;TZID=UTC:20271228T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000071-1829988000-1829995200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-12-28/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280104T100000
DTEND;TZID=UTC:20280104T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000072-1830592800-1830600000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-01-04/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280111T100000
DTEND;TZID=UTC:20280111T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000073-1831197600-1831204800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-01-11/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280118T100000
DTEND;TZID=UTC:20280118T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000074-1831802400-1831809600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-01-18/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280125T100000
DTEND;TZID=UTC:20280125T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000075-1832407200-1832414400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-01-25/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280201T100000
DTEND;TZID=UTC:20280201T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000076-1833012000-1833019200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-02-01/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280208T100000
DTEND;TZID=UTC:20280208T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000077-1833616800-1833624000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-02-08/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280215T100000
DTEND;TZID=UTC:20280215T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000078-1834221600-1834228800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-02-15/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280222T100000
DTEND;TZID=UTC:20280222T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000079-1834826400-1834833600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-02-22/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280229T100000
DTEND;TZID=UTC:20280229T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000080-1835431200-1835438400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-02-29/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280307T100000
DTEND;TZID=UTC:20280307T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000081-1836036000-1836043200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-03-07/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280314T100000
DTEND;TZID=UTC:20280314T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000082-1836640800-1836648000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-03-14/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280321T100000
DTEND;TZID=UTC:20280321T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000083-1837245600-1837252800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-03-21/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280328T100000
DTEND;TZID=UTC:20280328T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000084-1837850400-1837857600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-03-28/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280404T100000
DTEND;TZID=UTC:20280404T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000085-1838455200-1838462400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-04-04/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280411T100000
DTEND;TZID=UTC:20280411T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000086-1839060000-1839067200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-04-11/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280418T100000
DTEND;TZID=UTC:20280418T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000087-1839664800-1839672000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-04-18/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280425T100000
DTEND;TZID=UTC:20280425T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000088-1840269600-1840276800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-04-25/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280502T100000
DTEND;TZID=UTC:20280502T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000089-1840874400-1840881600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-05-02/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280509T100000
DTEND;TZID=UTC:20280509T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000090-1841479200-1841486400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-05-09/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280516T100000
DTEND;TZID=UTC:20280516T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000091-1842084000-1842091200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-05-16/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280523T100000
DTEND;TZID=UTC:20280523T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000092-1842688800-1842696000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-05-23/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280530T100000
DTEND;TZID=UTC:20280530T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000093-1843293600-1843300800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-05-30/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280606T100000
DTEND;TZID=UTC:20280606T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000094-1843898400-1843905600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-06-06/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280613T100000
DTEND;TZID=UTC:20280613T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000095-1844503200-1844510400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-06-13/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280620T100000
DTEND;TZID=UTC:20280620T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000096-1845108000-1845115200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-06-20/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280627T100000
DTEND;TZID=UTC:20280627T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000097-1845712800-1845720000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-06-27/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280704T100000
DTEND;TZID=UTC:20280704T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000098-1846317600-1846324800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-07-04/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280711T100000
DTEND;TZID=UTC:20280711T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000099-1846922400-1846929600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-07-11/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280718T100000
DTEND;TZID=UTC:20280718T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000100-1847527200-1847534400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-07-18/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
END:VCALENDAR