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PRODID:-//Nepean, Rideau and Osgoode Community Resource Centre - ECPv6.17.2//NONSGML v1.0//EN
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X-WR-CALNAME:Nepean, Rideau and Osgoode Community Resource Centre
X-ORIGINAL-URL:https://nrocrc.org
X-WR-CALDESC:Events for Nepean, Rideau and Osgoode Community Resource Centre
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20280307T100000
DTEND;TZID=UTC:20280307T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000081-1836036000-1836043200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-03-07/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280314T100000
DTEND;TZID=UTC:20280314T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000082-1836640800-1836648000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-03-14/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280321T100000
DTEND;TZID=UTC:20280321T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000083-1837245600-1837252800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-03-21/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280328T100000
DTEND;TZID=UTC:20280328T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000084-1837850400-1837857600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-03-28/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280404T100000
DTEND;TZID=UTC:20280404T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000085-1838455200-1838462400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-04-04/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280411T100000
DTEND;TZID=UTC:20280411T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000086-1839060000-1839067200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-04-11/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280418T100000
DTEND;TZID=UTC:20280418T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000087-1839664800-1839672000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-04-18/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280425T100000
DTEND;TZID=UTC:20280425T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000088-1840269600-1840276800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-04-25/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280502T100000
DTEND;TZID=UTC:20280502T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000089-1840874400-1840881600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-05-02/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280509T100000
DTEND;TZID=UTC:20280509T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000090-1841479200-1841486400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-05-09/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280516T100000
DTEND;TZID=UTC:20280516T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000091-1842084000-1842091200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-05-16/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280523T100000
DTEND;TZID=UTC:20280523T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000092-1842688800-1842696000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-05-23/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280530T100000
DTEND;TZID=UTC:20280530T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000093-1843293600-1843300800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-05-30/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280606T100000
DTEND;TZID=UTC:20280606T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000094-1843898400-1843905600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-06-06/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280613T100000
DTEND;TZID=UTC:20280613T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000095-1844503200-1844510400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-06-13/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280620T100000
DTEND;TZID=UTC:20280620T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000096-1845108000-1845115200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-06-20/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280627T100000
DTEND;TZID=UTC:20280627T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000097-1845712800-1845720000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-06-27/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280704T100000
DTEND;TZID=UTC:20280704T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000098-1846317600-1846324800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-07-04/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280711T100000
DTEND;TZID=UTC:20280711T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000099-1846922400-1846929600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-07-11/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280718T100000
DTEND;TZID=UTC:20280718T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000100-1847527200-1847534400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-07-18/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280725T100000
DTEND;TZID=UTC:20280725T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000101-1848132000-1848139200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-07-25/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280801T100000
DTEND;TZID=UTC:20280801T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000102-1848736800-1848744000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-08-01/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280808T100000
DTEND;TZID=UTC:20280808T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000103-1849341600-1849348800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-08-08/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280815T100000
DTEND;TZID=UTC:20280815T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000104-1849946400-1849953600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-08-15/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280822T100000
DTEND;TZID=UTC:20280822T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000105-1850551200-1850558400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-08-22/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280829T100000
DTEND;TZID=UTC:20280829T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000106-1851156000-1851163200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-08-29/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280905T100000
DTEND;TZID=UTC:20280905T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000107-1851760800-1851768000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-09-05/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280912T100000
DTEND;TZID=UTC:20280912T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000108-1852365600-1852372800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-09-12/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280919T100000
DTEND;TZID=UTC:20280919T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000109-1852970400-1852977600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-09-19/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280926T100000
DTEND;TZID=UTC:20280926T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000110-1853575200-1853582400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-09-26/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
END:VCALENDAR