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PRODID:-//Nepean, Rideau and Osgoode Community Resource Centre - ECPv6.17.4//NONSGML v1.0//EN
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X-WR-CALNAME:Nepean, Rideau and Osgoode Community Resource Centre
X-ORIGINAL-URL:https://nrocrc.org
X-WR-CALDESC:Events for Nepean, Rideau and Osgoode Community Resource Centre
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20290101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20300111T100000
DTEND;TZID=UTC:20300111T120000
DTSTAMP:20260821T191421Z
CREATED:20260821T175102Z
LAST-MODIFIED:20260821T191421Z
UID:10002847-1894356000-1894363200@nrocrc.org
SUMMARY:EarlyON Free Playgroup Manordale for Children 6 and Under
DESCRIPTION:Welcome to NROCRC EarlyON Child and Family Centre! Designed for children ages 0–6 and their parents or caregivers\, our free playgroups feature engaging activities led by qualified Early Childhood Professionals to support early learning\, play\, and social connection. \nProgram Details: \nWhen: Wednesdays & Fridays \nTime: 10:00 AM – 12:00 PM \nLocation: Manordale – Woodvale Park\, Margaret Rywak Building\, 68 Knoxdale Rd. \nCost: Free \nAges: 0–6 \nSpecial Note: Join us on Wednesday\, September 30\, 2026\, as we honour Orange T-Shirt Day. \nThis location is wheelchair accessible \nRegistration & Information: To register or learn more\, please contact Gülay at gkaradere@nrocrc.org or call 613-596-5626 ext. 246.
URL:https://nrocrc.org/event/earlyon-free-playgroup-manordale-for-children-6-and-under/2030-01-11/
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300114T100000
DTEND;TZID=UTC:20300114T150000
DTSTAMP:20260904T175006Z
CREATED:20260904T145841Z
LAST-MODIFIED:20260904T175006Z
UID:10003436-1894615200-1894633200@nrocrc.org
SUMMARY:Wrap Around Support Initiative - Debra Dynes Family House
DESCRIPTION:  \n \nFood bank visitors in the NROCRC catchment area are eligible for the program which offers: \n\nAssessment and referrals to meet family needs\nOutreach to available services on behalf of clients\nPersonalized support plan development\nAssistance with applications\nGovernment benefit navigation\n\nLocations:  955 Debra Ave Unit 85\, Nepean \nTime: 10:00 AM to 3:00 PM \nBy Appointment through Debra Dynes Family House (613) 224-3824
URL:https://nrocrc.org/event/wrap-around-support-initiative-debra-dynes-family-house/2030-01-14/
CATEGORIES:Adult Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300115T100000
DTEND;TZID=UTC:20300115T120000
DTSTAMP:20260821T191056Z
CREATED:20260820T230955Z
LAST-MODIFIED:20260821T191056Z
UID:10001748-1894701600-1894708800@nrocrc.org
SUMMARY:EarlyON Free Playgroup in Parkwood Hills Children 6 and Under
DESCRIPTION:Welcome to NROCRC EarlyON Child and Family Centre! Designed for children ages 0–6 and their parents or caregivers\, our free playgroups feature engaging activities led by qualified Early Childhood Professionals to support early learning\, development\, and social connection. \nWednesday Session Details: \nWhen: Tuesdays and Thursdays \nTime: 10:00 AM – 12:00 PM \nWhere: 1341 Meadowlands Dr. E. Minto Party Room – Recreation Centre.                                              This location is not wheelchair accessible \nRegistration: To register or learn more\, please contact Gülay at gkaradere@nrocrc.org or call 613-596-5626 ext. 246.
URL:https://nrocrc.org/event/earlyon-free-playgroup-in-parkwood-hills-children-6-and-under-2/2030-01-15/
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300115T100000
DTEND;TZID=UTC:20300115T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000178-1894701600-1894708800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-01-15/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300115T100000
DTEND;TZID=UTC:20300115T150000
DTSTAMP:20260904T175656Z
CREATED:20260904T174903Z
LAST-MODIFIED:20260904T175656Z
UID:10003697-1894701600-1894719600@nrocrc.org
SUMMARY:Wrap Around Support Initiative - Care Centre Ottawa and FAMSAC Food Cupboard
DESCRIPTION:  \n \nFood bank visitors in the NROCRC catchment area are eligible for the program. \n\nAssessment and referrals to meet family needs\nOutreach to available services on behalf of clients\nPersonalized support plan development\nAssistance with applications\nGovernment benefit navigation\n\nLocation: Care Centre Ottawa -500 Viewmount Dr\, Nepean \nTime: 10:00 AM to 3:00 PM \nLocation: FAMSAC 3865 Old Richmond Rd\, Nepean\,  \nTime:  5:30 PM to 7:30 PM \nContact information \nNezifa Hussen \nNahussen@nrocrc.org \n613-596-5626 ext. 260
URL:https://nrocrc.org/event/wrap-around-support-initiative-care-centre-ottawa/2030-01-15/
CATEGORIES:Adult Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300115T120000
DTEND;TZID=UTC:20300115T140000
DTSTAMP:20260820T190423Z
CREATED:20260820T190423Z
LAST-MODIFIED:20260820T190423Z
UID:10001225-1894708800-1894716000@nrocrc.org
SUMMARY:Women's Craft Group  - Craig Henry
DESCRIPTION:Connect with neighbours in the Craig Henry community through the Women’s Craft Group! Join us every Tuesday from 12:00 PM to 2:00 PM at 249 Craig Henry\, Unit 105 (Minto Unit) to learn new sewing skills\, work on creative projects\, learn about local resources and socialize in a welcoming environment. \nThe location is wheelchair accessible. \nTo register or for more details\, please contact Maryam at mkreishan@nrocrc.org.
URL:https://nrocrc.org/event/womens-craft-group-craig-henry/2030-01-15/
CATEGORIES:Women's Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300116T100000
DTEND;TZID=UTC:20300116T120000
DTSTAMP:20260821T191203Z
CREATED:20260820T230701Z
LAST-MODIFIED:20260821T191203Z
UID:10002268-1894788000-1894795200@nrocrc.org
SUMMARY:EarlyON Free Playgroup Manordale Woodvale for children 6 and Under
DESCRIPTION:Welcome to NROCRC EarlyON Child and Family Centre! Designed for children ages 0–6 and their parents or caregivers\, our free playgroups feature engaging activities led by qualified Early Childhood Professionals to support early learning\, development\, and social connection. \nWednesday Session Details: \nWhen: Wednesdays and Fridays \nTime: 10:00 AM – 12:00 PM \nWhere: Margaret Rywak Building\, 68 Knoxdale Rd. This location is wheelchair accessible. \nRegistration: To register or learn more\, please contact Gülay at gkaradere@nrocrc.org or call 613-596-5626 ext. 246.
URL:https://nrocrc.org/event/earlyon-free-playgroup-manordale-woodvale-for-children-6-and-under/2030-01-16/
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300116T123000
DTEND;TZID=UTC:20300116T143000
DTSTAMP:20260821T193258Z
CREATED:20260820T184203Z
LAST-MODIFIED:20260821T193258Z
UID:10000962-1894797000-1894804200@nrocrc.org
SUMMARY:Women's Craft Group Parkwood Hills
DESCRIPTION:Learn to sew and meet your neighbours in the Parkwood Hills community! The Women’s Craft Group provides a welcoming\, supportive space to learn new sewing skills\, share ideas\, socialize\, learn about local resources and build meaningful connections. \nProgram Details: \nWhen: Every Wednesday \nTime: 12:30 PM – 2:30 PM \nWhere: 1341 Meadowlands Dr. E (Minto Party Room in the Recreation Centre) \nRegistration & Accessibility: To register\, please email Maryam at mkreishan@nrocrc.org. \nPlease note: This location is not wheelchair accessible.
URL:https://nrocrc.org/event/womens-craft-group-parkwood-hills/2030-01-16/
CATEGORIES:Women's Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300117T100000
DTEND;TZID=UTC:20300117T120000
DTSTAMP:20260821T191255Z
CREATED:20260820T230814Z
LAST-MODIFIED:20260821T191255Z
UID:10002009-1894874400-1894881600@nrocrc.org
SUMMARY:EarlyON Free Playgroup Parkwood Hills for children 6 and Under
DESCRIPTION:Welcome to NROCRC EarlyON Child and Family Centre! Designed for children ages 0–6 and their parents or caregivers\, our free playgroups feature engaging activities led by qualified Early Childhood Professionals to support early learning\, development\, and social connection. \nWednesday Session Details: \nWhen: Tuesdays and Thursdays \nTime: 10:00 AM – 12:00 PM \nWhere: 1341 Meadowlands Dr. E Minto Party Room – Recreation Centre   Please note this location is not wheelchair accessible \nRegistration: To register or learn more\, please contact Gülay at gkaradere@nrocrc.org or call 613-596-5626 ext. 246.
URL:https://nrocrc.org/event/earlyon-free-playgroup-parkwood-hills-for-children-6-and-under-2/2030-01-17/
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300117T100000
DTEND;TZID=UTC:20300117T150000
DTSTAMP:20260904T181729Z
CREATED:20260904T181729Z
LAST-MODIFIED:20260904T181729Z
UID:10003961-1894874400-1894892400@nrocrc.org
SUMMARY:Wrap Around Support Initiative - FAMSAC
DESCRIPTION:  \n \nFood bank visitors in the NROCRC catchment area are eligible for the program. \n\nAssessment and referrals to meet family needs\nOutreach to available services on behalf of clients\nPersonalized support plan development\nAssistance with applications\nGovernment benefit navigation\n\nLocation: FAMSAC 3865 Old Richmond Rd\, Nepean\,  \nTime:  10:00 AM to 3:00 PM \nContact information \nNezifa Hussen \nNahussen@nrocrc.org \n613-596-5626 ext. 260
URL:https://nrocrc.org/event/wrap-around-support-initiative-famsac/2030-01-17/
CATEGORIES:Adult Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300117T133000
DTEND;TZID=UTC:20300117T180000
DTSTAMP:20260821T185323Z
CREATED:20260821T185228Z
LAST-MODIFIED:20260821T185323Z
UID:10003110-1894887000-1894903200@nrocrc.org
SUMMARY:The Walk-In Counselling Clinic (Free)
DESCRIPTION:NROCRC hosts The Walk-In Counselling Clinic at our offices every Thursday to provide free\, single-session professional support. No referral is required\, and services are available in-person\, by telephone\, or via video appointment in both English and Arabic. \nProgram Details: \nWhen: Every Thursday \nHours: 1:30 PM – 6:00 PM \nLanguages: English and Arabic \nLocation: 1547 Merivale Rd. Suite 240\, (2nd floor) Nepean \nFormat: In-person\, telephone\, and video options available \nCost: Free (No referral needed) \nHow to Book: Spaces are limited. Please call NROCRC at 613-596-5626 between 1:30 PM and 6:00 PM on Thursdays ONLY to reserve your time slot. \nFor more information about The Walk-In Counselling Clinic network or to book appointments on days other than Thursday\, please visit walkincounselling.com.
URL:https://nrocrc.org/event/390/2030-01-17/
CATEGORIES:Adult Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300117T173000
DTEND;TZID=UTC:20300117T193000
DTSTAMP:20260820T152909Z
CREATED:20260820T152909Z
LAST-MODIFIED:20260820T152909Z
UID:10000440-1894901400-1894908600@nrocrc.org
SUMMARY:English Conversation Group
DESCRIPTION:  \nLooking to practice your English skills in a friendly and supportive environment? Join our weekly English Conversation Group! Running every Thursday evening! This free drop-in program is open to all skill levels. \nIt is a wonderful way to build confidence\, practice everyday speaking\, and connect with new neighbours in our community. \nSessions take place on Thursdays from 5:30 PM to 7:30 PM at the Emerald Plaza Library. \nNo registration is required\, just drop in and say hello! For questions or more information\, please reach out to Joseph at jshio@nrocrc.org or call 613-596-5626 ext. 302. \n#NROCRC #EnglishConversationGroup #OttawaPublicLibrary #LearnEnglish #CommunityConnections #Nepean #OttawaEvents #FreeOttawaPrograms
URL:https://nrocrc.org/event/english-conversation-group/2030-01-17/
CATEGORIES:Adult Programs
ATTACH;FMTTYPE=image/png:https://nrocrc.org/wp-content/uploads/2026/08/NROCRC-Conversation-Groups-aug-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300118T100000
DTEND;TZID=UTC:20300118T120000
DTSTAMP:20260821T191421Z
CREATED:20260821T175102Z
LAST-MODIFIED:20260821T191421Z
UID:10002848-1894960800-1894968000@nrocrc.org
SUMMARY:EarlyON Free Playgroup Manordale for Children 6 and Under
DESCRIPTION:Welcome to NROCRC EarlyON Child and Family Centre! Designed for children ages 0–6 and their parents or caregivers\, our free playgroups feature engaging activities led by qualified Early Childhood Professionals to support early learning\, play\, and social connection. \nProgram Details: \nWhen: Wednesdays & Fridays \nTime: 10:00 AM – 12:00 PM \nLocation: Manordale – Woodvale Park\, Margaret Rywak Building\, 68 Knoxdale Rd. \nCost: Free \nAges: 0–6 \nSpecial Note: Join us on Wednesday\, September 30\, 2026\, as we honour Orange T-Shirt Day. \nThis location is wheelchair accessible \nRegistration & Information: To register or learn more\, please contact Gülay at gkaradere@nrocrc.org or call 613-596-5626 ext. 246.
URL:https://nrocrc.org/event/earlyon-free-playgroup-manordale-for-children-6-and-under/2030-01-18/
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300121T100000
DTEND;TZID=UTC:20300121T150000
DTSTAMP:20260904T175006Z
CREATED:20260904T145841Z
LAST-MODIFIED:20260904T175006Z
UID:10003437-1895220000-1895238000@nrocrc.org
SUMMARY:Wrap Around Support Initiative - Debra Dynes Family House
DESCRIPTION:  \n \nFood bank visitors in the NROCRC catchment area are eligible for the program which offers: \n\nAssessment and referrals to meet family needs\nOutreach to available services on behalf of clients\nPersonalized support plan development\nAssistance with applications\nGovernment benefit navigation\n\nLocations:  955 Debra Ave Unit 85\, Nepean \nTime: 10:00 AM to 3:00 PM \nBy Appointment through Debra Dynes Family House (613) 224-3824
URL:https://nrocrc.org/event/wrap-around-support-initiative-debra-dynes-family-house/2030-01-21/
CATEGORIES:Adult Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300122T100000
DTEND;TZID=UTC:20300122T120000
DTSTAMP:20260821T191056Z
CREATED:20260820T230955Z
LAST-MODIFIED:20260821T191056Z
UID:10001749-1895306400-1895313600@nrocrc.org
SUMMARY:EarlyON Free Playgroup in Parkwood Hills Children 6 and Under
DESCRIPTION:Welcome to NROCRC EarlyON Child and Family Centre! Designed for children ages 0–6 and their parents or caregivers\, our free playgroups feature engaging activities led by qualified Early Childhood Professionals to support early learning\, development\, and social connection. \nWednesday Session Details: \nWhen: Tuesdays and Thursdays \nTime: 10:00 AM – 12:00 PM \nWhere: 1341 Meadowlands Dr. E. Minto Party Room – Recreation Centre.                                              This location is not wheelchair accessible \nRegistration: To register or learn more\, please contact Gülay at gkaradere@nrocrc.org or call 613-596-5626 ext. 246.
URL:https://nrocrc.org/event/earlyon-free-playgroup-in-parkwood-hills-children-6-and-under-2/2030-01-22/
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300122T100000
DTEND;TZID=UTC:20300122T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000179-1895306400-1895313600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-01-22/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300122T100000
DTEND;TZID=UTC:20300122T150000
DTSTAMP:20260904T175656Z
CREATED:20260904T174903Z
LAST-MODIFIED:20260904T175656Z
UID:10003698-1895306400-1895324400@nrocrc.org
SUMMARY:Wrap Around Support Initiative - Care Centre Ottawa and FAMSAC Food Cupboard
DESCRIPTION:  \n \nFood bank visitors in the NROCRC catchment area are eligible for the program. \n\nAssessment and referrals to meet family needs\nOutreach to available services on behalf of clients\nPersonalized support plan development\nAssistance with applications\nGovernment benefit navigation\n\nLocation: Care Centre Ottawa -500 Viewmount Dr\, Nepean \nTime: 10:00 AM to 3:00 PM \nLocation: FAMSAC 3865 Old Richmond Rd\, Nepean\,  \nTime:  5:30 PM to 7:30 PM \nContact information \nNezifa Hussen \nNahussen@nrocrc.org \n613-596-5626 ext. 260
URL:https://nrocrc.org/event/wrap-around-support-initiative-care-centre-ottawa/2030-01-22/
CATEGORIES:Adult Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300122T120000
DTEND;TZID=UTC:20300122T140000
DTSTAMP:20260820T190423Z
CREATED:20260820T190423Z
LAST-MODIFIED:20260820T190423Z
UID:10001226-1895313600-1895320800@nrocrc.org
SUMMARY:Women's Craft Group  - Craig Henry
DESCRIPTION:Connect with neighbours in the Craig Henry community through the Women’s Craft Group! Join us every Tuesday from 12:00 PM to 2:00 PM at 249 Craig Henry\, Unit 105 (Minto Unit) to learn new sewing skills\, work on creative projects\, learn about local resources and socialize in a welcoming environment. \nThe location is wheelchair accessible. \nTo register or for more details\, please contact Maryam at mkreishan@nrocrc.org.
URL:https://nrocrc.org/event/womens-craft-group-craig-henry/2030-01-22/
CATEGORIES:Women's Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300123T100000
DTEND;TZID=UTC:20300123T120000
DTSTAMP:20260821T191203Z
CREATED:20260820T230701Z
LAST-MODIFIED:20260821T191203Z
UID:10002269-1895392800-1895400000@nrocrc.org
SUMMARY:EarlyON Free Playgroup Manordale Woodvale for children 6 and Under
DESCRIPTION:Welcome to NROCRC EarlyON Child and Family Centre! Designed for children ages 0–6 and their parents or caregivers\, our free playgroups feature engaging activities led by qualified Early Childhood Professionals to support early learning\, development\, and social connection. \nWednesday Session Details: \nWhen: Wednesdays and Fridays \nTime: 10:00 AM – 12:00 PM \nWhere: Margaret Rywak Building\, 68 Knoxdale Rd. This location is wheelchair accessible. \nRegistration: To register or learn more\, please contact Gülay at gkaradere@nrocrc.org or call 613-596-5626 ext. 246.
URL:https://nrocrc.org/event/earlyon-free-playgroup-manordale-woodvale-for-children-6-and-under/2030-01-23/
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300123T123000
DTEND;TZID=UTC:20300123T143000
DTSTAMP:20260821T193258Z
CREATED:20260820T184203Z
LAST-MODIFIED:20260821T193258Z
UID:10000963-1895401800-1895409000@nrocrc.org
SUMMARY:Women's Craft Group Parkwood Hills
DESCRIPTION:Learn to sew and meet your neighbours in the Parkwood Hills community! The Women’s Craft Group provides a welcoming\, supportive space to learn new sewing skills\, share ideas\, socialize\, learn about local resources and build meaningful connections. \nProgram Details: \nWhen: Every Wednesday \nTime: 12:30 PM – 2:30 PM \nWhere: 1341 Meadowlands Dr. E (Minto Party Room in the Recreation Centre) \nRegistration & Accessibility: To register\, please email Maryam at mkreishan@nrocrc.org. \nPlease note: This location is not wheelchair accessible.
URL:https://nrocrc.org/event/womens-craft-group-parkwood-hills/2030-01-23/
CATEGORIES:Women's Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300124T100000
DTEND;TZID=UTC:20300124T120000
DTSTAMP:20260821T191255Z
CREATED:20260820T230814Z
LAST-MODIFIED:20260821T191255Z
UID:10002010-1895479200-1895486400@nrocrc.org
SUMMARY:EarlyON Free Playgroup Parkwood Hills for children 6 and Under
DESCRIPTION:Welcome to NROCRC EarlyON Child and Family Centre! Designed for children ages 0–6 and their parents or caregivers\, our free playgroups feature engaging activities led by qualified Early Childhood Professionals to support early learning\, development\, and social connection. \nWednesday Session Details: \nWhen: Tuesdays and Thursdays \nTime: 10:00 AM – 12:00 PM \nWhere: 1341 Meadowlands Dr. E Minto Party Room – Recreation Centre   Please note this location is not wheelchair accessible \nRegistration: To register or learn more\, please contact Gülay at gkaradere@nrocrc.org or call 613-596-5626 ext. 246.
URL:https://nrocrc.org/event/earlyon-free-playgroup-parkwood-hills-for-children-6-and-under-2/2030-01-24/
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300124T100000
DTEND;TZID=UTC:20300124T150000
DTSTAMP:20260904T181729Z
CREATED:20260904T181729Z
LAST-MODIFIED:20260904T181729Z
UID:10003962-1895479200-1895497200@nrocrc.org
SUMMARY:Wrap Around Support Initiative - FAMSAC
DESCRIPTION:  \n \nFood bank visitors in the NROCRC catchment area are eligible for the program. \n\nAssessment and referrals to meet family needs\nOutreach to available services on behalf of clients\nPersonalized support plan development\nAssistance with applications\nGovernment benefit navigation\n\nLocation: FAMSAC 3865 Old Richmond Rd\, Nepean\,  \nTime:  10:00 AM to 3:00 PM \nContact information \nNezifa Hussen \nNahussen@nrocrc.org \n613-596-5626 ext. 260
URL:https://nrocrc.org/event/wrap-around-support-initiative-famsac/2030-01-24/
CATEGORIES:Adult Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300124T133000
DTEND;TZID=UTC:20300124T180000
DTSTAMP:20260821T185323Z
CREATED:20260821T185228Z
LAST-MODIFIED:20260821T185323Z
UID:10003111-1895491800-1895508000@nrocrc.org
SUMMARY:The Walk-In Counselling Clinic (Free)
DESCRIPTION:NROCRC hosts The Walk-In Counselling Clinic at our offices every Thursday to provide free\, single-session professional support. No referral is required\, and services are available in-person\, by telephone\, or via video appointment in both English and Arabic. \nProgram Details: \nWhen: Every Thursday \nHours: 1:30 PM – 6:00 PM \nLanguages: English and Arabic \nLocation: 1547 Merivale Rd. Suite 240\, (2nd floor) Nepean \nFormat: In-person\, telephone\, and video options available \nCost: Free (No referral needed) \nHow to Book: Spaces are limited. Please call NROCRC at 613-596-5626 between 1:30 PM and 6:00 PM on Thursdays ONLY to reserve your time slot. \nFor more information about The Walk-In Counselling Clinic network or to book appointments on days other than Thursday\, please visit walkincounselling.com.
URL:https://nrocrc.org/event/390/2030-01-24/
CATEGORIES:Adult Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300124T173000
DTEND;TZID=UTC:20300124T193000
DTSTAMP:20260820T152909Z
CREATED:20260820T152909Z
LAST-MODIFIED:20260820T152909Z
UID:10000441-1895506200-1895513400@nrocrc.org
SUMMARY:English Conversation Group
DESCRIPTION:  \nLooking to practice your English skills in a friendly and supportive environment? Join our weekly English Conversation Group! Running every Thursday evening! This free drop-in program is open to all skill levels. \nIt is a wonderful way to build confidence\, practice everyday speaking\, and connect with new neighbours in our community. \nSessions take place on Thursdays from 5:30 PM to 7:30 PM at the Emerald Plaza Library. \nNo registration is required\, just drop in and say hello! For questions or more information\, please reach out to Joseph at jshio@nrocrc.org or call 613-596-5626 ext. 302. \n#NROCRC #EnglishConversationGroup #OttawaPublicLibrary #LearnEnglish #CommunityConnections #Nepean #OttawaEvents #FreeOttawaPrograms
URL:https://nrocrc.org/event/english-conversation-group/2030-01-24/
CATEGORIES:Adult Programs
ATTACH;FMTTYPE=image/png:https://nrocrc.org/wp-content/uploads/2026/08/NROCRC-Conversation-Groups-aug-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300125T100000
DTEND;TZID=UTC:20300125T120000
DTSTAMP:20260821T191421Z
CREATED:20260821T175102Z
LAST-MODIFIED:20260821T191421Z
UID:10002849-1895565600-1895572800@nrocrc.org
SUMMARY:EarlyON Free Playgroup Manordale for Children 6 and Under
DESCRIPTION:Welcome to NROCRC EarlyON Child and Family Centre! Designed for children ages 0–6 and their parents or caregivers\, our free playgroups feature engaging activities led by qualified Early Childhood Professionals to support early learning\, play\, and social connection. \nProgram Details: \nWhen: Wednesdays & Fridays \nTime: 10:00 AM – 12:00 PM \nLocation: Manordale – Woodvale Park\, Margaret Rywak Building\, 68 Knoxdale Rd. \nCost: Free \nAges: 0–6 \nSpecial Note: Join us on Wednesday\, September 30\, 2026\, as we honour Orange T-Shirt Day. \nThis location is wheelchair accessible \nRegistration & Information: To register or learn more\, please contact Gülay at gkaradere@nrocrc.org or call 613-596-5626 ext. 246.
URL:https://nrocrc.org/event/earlyon-free-playgroup-manordale-for-children-6-and-under/2030-01-25/
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300125T183000
DTEND;TZID=UTC:20300125T203000
DTSTAMP:20260904T200045Z
CREATED:20260904T200045Z
LAST-MODIFIED:20260904T200045Z
UID:10004091-1895596200-1895603400@nrocrc.org
SUMMARY:Common Grounds at NROCRC
DESCRIPTION:A fun evening neurodiverse adults to share their talents! Bring your voice\, acoustic instruments\, songs poetry\, short story or comedy on the last Friday of every month from  6:30 PM to 8:30 PM at NROCRC. \nLocation: 1547 Merivale Rd. Suite 200 (2nd floor) Nepean \nContact Martha mdougherty@nrocrc.org
URL:https://nrocrc.org/event/common-grounds-at-nrocrc/2030-01-25/
CATEGORIES:Adult Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300128T100000
DTEND;TZID=UTC:20300128T150000
DTSTAMP:20260904T175006Z
CREATED:20260904T145841Z
LAST-MODIFIED:20260904T175006Z
UID:10003438-1895824800-1895842800@nrocrc.org
SUMMARY:Wrap Around Support Initiative - Debra Dynes Family House
DESCRIPTION:  \n \nFood bank visitors in the NROCRC catchment area are eligible for the program which offers: \n\nAssessment and referrals to meet family needs\nOutreach to available services on behalf of clients\nPersonalized support plan development\nAssistance with applications\nGovernment benefit navigation\n\nLocations:  955 Debra Ave Unit 85\, Nepean \nTime: 10:00 AM to 3:00 PM \nBy Appointment through Debra Dynes Family House (613) 224-3824
URL:https://nrocrc.org/event/wrap-around-support-initiative-debra-dynes-family-house/2030-01-28/
CATEGORIES:Adult Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300129T100000
DTEND;TZID=UTC:20300129T120000
DTSTAMP:20260821T191056Z
CREATED:20260820T230955Z
LAST-MODIFIED:20260821T191056Z
UID:10001750-1895911200-1895918400@nrocrc.org
SUMMARY:EarlyON Free Playgroup in Parkwood Hills Children 6 and Under
DESCRIPTION:Welcome to NROCRC EarlyON Child and Family Centre! Designed for children ages 0–6 and their parents or caregivers\, our free playgroups feature engaging activities led by qualified Early Childhood Professionals to support early learning\, development\, and social connection. \nWednesday Session Details: \nWhen: Tuesdays and Thursdays \nTime: 10:00 AM – 12:00 PM \nWhere: 1341 Meadowlands Dr. E. Minto Party Room – Recreation Centre.                                              This location is not wheelchair accessible \nRegistration: To register or learn more\, please contact Gülay at gkaradere@nrocrc.org or call 613-596-5626 ext. 246.
URL:https://nrocrc.org/event/earlyon-free-playgroup-in-parkwood-hills-children-6-and-under-2/2030-01-29/
CATEGORIES:Children
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300129T100000
DTEND;TZID=UTC:20300129T120000
DTSTAMP:20260821T190818Z
CREATED:20260821T190817Z
LAST-MODIFIED:20260821T190818Z
UID:10000180-1895911200-1895918400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \nEvery Tuesday morning\, 10:00 AM – 12:00 PM \nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group-2/2030-01-29/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300129T100000
DTEND;TZID=UTC:20300129T150000
DTSTAMP:20260904T175656Z
CREATED:20260904T174903Z
LAST-MODIFIED:20260904T175656Z
UID:10003699-1895911200-1895929200@nrocrc.org
SUMMARY:Wrap Around Support Initiative - Care Centre Ottawa and FAMSAC Food Cupboard
DESCRIPTION:  \n \nFood bank visitors in the NROCRC catchment area are eligible for the program. \n\nAssessment and referrals to meet family needs\nOutreach to available services on behalf of clients\nPersonalized support plan development\nAssistance with applications\nGovernment benefit navigation\n\nLocation: Care Centre Ottawa -500 Viewmount Dr\, Nepean \nTime: 10:00 AM to 3:00 PM \nLocation: FAMSAC 3865 Old Richmond Rd\, Nepean\,  \nTime:  5:30 PM to 7:30 PM \nContact information \nNezifa Hussen \nNahussen@nrocrc.org \n613-596-5626 ext. 260
URL:https://nrocrc.org/event/wrap-around-support-initiative-care-centre-ottawa/2030-01-29/
CATEGORIES:Adult Programs
END:VEVENT
END:VCALENDAR