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PRODID:-//Nepean, Rideau and Osgoode Community Resource Centre - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nrocrc.org
X-WR-CALDESC:Events for Nepean, Rideau and Osgoode Community Resource Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20270810T100000
DTEND;TZID=UTC:20270810T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000051-1817892000-1817899200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-08-10/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270817T100000
DTEND;TZID=UTC:20270817T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000052-1818496800-1818504000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-08-17/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270824T100000
DTEND;TZID=UTC:20270824T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000053-1819101600-1819108800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-08-24/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270831T100000
DTEND;TZID=UTC:20270831T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000054-1819706400-1819713600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-08-31/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270907T100000
DTEND;TZID=UTC:20270907T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000055-1820311200-1820318400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-09-07/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270914T100000
DTEND;TZID=UTC:20270914T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000056-1820916000-1820923200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-09-14/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270921T100000
DTEND;TZID=UTC:20270921T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000057-1821520800-1821528000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-09-21/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270928T100000
DTEND;TZID=UTC:20270928T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000058-1822125600-1822132800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-09-28/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271005T100000
DTEND;TZID=UTC:20271005T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000059-1822730400-1822737600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-10-05/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271012T100000
DTEND;TZID=UTC:20271012T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000060-1823335200-1823342400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-10-12/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271019T100000
DTEND;TZID=UTC:20271019T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000061-1823940000-1823947200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-10-19/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271026T100000
DTEND;TZID=UTC:20271026T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000062-1824544800-1824552000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-10-26/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271102T100000
DTEND;TZID=UTC:20271102T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000063-1825149600-1825156800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-11-02/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271109T100000
DTEND;TZID=UTC:20271109T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000064-1825754400-1825761600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-11-09/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271116T100000
DTEND;TZID=UTC:20271116T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000065-1826359200-1826366400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-11-16/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271123T100000
DTEND;TZID=UTC:20271123T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000066-1826964000-1826971200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-11-23/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271130T100000
DTEND;TZID=UTC:20271130T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000067-1827568800-1827576000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-11-30/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271207T100000
DTEND;TZID=UTC:20271207T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000068-1828173600-1828180800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-12-07/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271214T100000
DTEND;TZID=UTC:20271214T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000069-1828778400-1828785600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-12-14/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271221T100000
DTEND;TZID=UTC:20271221T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000070-1829383200-1829390400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-12-21/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271228T100000
DTEND;TZID=UTC:20271228T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000071-1829988000-1829995200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2027-12-28/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280104T100000
DTEND;TZID=UTC:20280104T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000072-1830592800-1830600000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-01-04/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280111T100000
DTEND;TZID=UTC:20280111T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000073-1831197600-1831204800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-01-11/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280118T100000
DTEND;TZID=UTC:20280118T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000074-1831802400-1831809600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-01-18/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280125T100000
DTEND;TZID=UTC:20280125T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000075-1832407200-1832414400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-01-25/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280201T100000
DTEND;TZID=UTC:20280201T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000076-1833012000-1833019200@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-02-01/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280208T100000
DTEND;TZID=UTC:20280208T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000077-1833616800-1833624000@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-02-08/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280215T100000
DTEND;TZID=UTC:20280215T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000078-1834221600-1834228800@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-02-15/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280222T100000
DTEND;TZID=UTC:20280222T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000079-1834826400-1834833600@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-02-22/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280229T100000
DTEND;TZID=UTC:20280229T120000
DTSTAMP:20260820T144839Z
CREATED:20260820T144839Z
LAST-MODIFIED:20260820T144839Z
UID:10000080-1835431200-1835438400@nrocrc.org
SUMMARY:Adult 55+ Group
DESCRIPTION:Join us for our Older Adults 55+ Senior’s Program. It’s a fantastic opportunity to meet new people\, socialise\, and enjoy interactive activities in a welcoming environment! \nThis session features gentle chair yoga to keep you active\, engaging brain games to challenge your mind\, and light snacks to enjoy while connecting with fellow community members. \nDetails: \n\n\nEvery Tuesday morning\, 10:00 AM – 12:00 PM \n\n\nLocation: NROCRC Offices – 1547 Merivale Rd.\, 2nd Floor\, Suite 200 \n\n\nTo register or learn more\, please contact Joseph at 613-596-5626 ext. 302 or email jshio@nrocrc.org.
URL:https://nrocrc.org/event/adult-55-group/2028-02-29/
LOCATION:Program Room  – Kay’s Place\, 1547 Merivale Road suite 200\, Nepean\, Ontario\, K2G 4V3\, Canada
CATEGORIES:Seniors
END:VEVENT
END:VCALENDAR