The Pause
August 25 @ 1:30 pm - 3:30 pm
Take a moment for yourself with The Pause: Emotional Wellness Workshop Series. This session explores Building Connection and Belonging, focusing on relationships, community, and gentle ways to foster connection with others at a pace that feels right for you.
Program Details:
Date: Tuesday, August 25, 2026 (Runs the last Tuesday afternoon of every month)
Time: 1:30 PM – 3:30 PM
Location: NROCRC – 1547 Merivale Rd., Unit 240 (Second Floor), Ottawa, ON, K2G 4V3
Cost: Free
Eligibility: Ages 18+
Registration & Information: Registration is required. To reserve your spot, please contact 613-596-5626 ext. 245 or email [email protected].
