The Pause – Emotional Wellness Workshop Series at NROCRC
The Pause: Emotional Wellness Workshop Series
September Special: Looking Ahead – Vision Board Workshop
Take a moment for yourself to pause, reflect, and reconnect. A vision board helps you prioritise, clarify your goals, and turn your dreams into action, offering a visual reminder of the life you want to create, one step at a time.
Event Details:
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Date: Tuesday, September 29, 2026
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Time: 1:30 PM – 3:30 PM
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Location: NROCRC, 1547 Merivale Rd, Unit 240 (Second Floor)
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Cost: Free (Registration Required)
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Audience: Adults 18+
Why Join Us?
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Clarify & Prioritise: Focus on what matters most so you can make choices that align with your values.
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Visualize Your Future: See your goals and dreams come to life and stay motivated every day.
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Take Action: Turn your vision into a plan with small, meaningful steps toward your best life.
What to Bring: Basic supplies (boards, magazines, scissors, and glue) will be provided. You are welcome to bring your own personal items to make it unique, such as personal photos, favourite quotes, or specific goal pictures.
Spaces are limited!
To Register: Email [email protected] or call 613-596-5626 ext. 245. Everyone is welcome.
